Tanglefoot Training Centre exists for only one purpose: To help you find and follow the path to greater fitness in your life—body, mind, and soul.

For many people, the biggest obstacle to greater fitness is the discouragement that comes from “going it alone.” At Tanglefoot our team, facilities, programs, and schedules are all designed to provide a sense of community to inspire and instruct you onwards and upwards. Whether training by yourself or in a class, you’ll recognize that those around you are passionate about being there and enjoying themselves in the process. It’s infectious in a good sort of way!

We recognize that for every age and stage in life, your fitness needs and goals often change. With that in mind:

  • Team members can consult with you to design a personalized path to your goals and to help you track your progress.
  • Programs exist that include cardio and weight training studios, personal training, outdoor conditioning, pole walking, guided trail walking/running, boot camps, group fitness classes, core strengthening, bodysculpting, indoor cycling, Stott Pilates, Yoga classes plus specialty programs such as Tai Chi, Reiki and even belly dancing!
  • Schedules are family friendly and adjusted on a seasonal basis to reflect how you actually live and need to train. We fit fitness around you!
  • Membership and payment options are value packed, flexible, and designed to compliment your path to fitness.

This website is designed to give you a solid introduction to the Tanglefoot Training Centre, but there’s nothing quite like “being there in person,” so please stop by soon. We’d be excited to help you get started!